Mummy - looks good!!!!
Hannah - Here's a post from Atomic about egg quality:
http://genderdreaming.com/forum/gend...g-quality.html
I'm doing CO-Q10 (specifically ubiquinol - which is better absorbed), 200 mg per day. I think a lot of people do 400-600 mg per day - it is kind of expensive though.
After my 1st or 2nd m/c (I can't remember) Atomic advised me to increase folate (and no folic acid - folate only, and I'm taking 2,400 mcg/day), and take B12, zinc, and vitamin D - the lowest dose you can find of each - 3x/week.
I've also heard a lot about trying to avoid touching receipts b/c of the BPA in them, as BPA is supposed to negatively affect egg quality. I haven't exactly figured out how to do that though as it's kinda hard not to take your receipts when shopping! :) And obviously avoiding any plastics with BPA in them as well.