Originally Posted by
atomic sagebrush
Everything is ok within the limits, including olive oil.
Just estimate home cooked food to the best of your ability. It doesn't have to be exact, just ballpark figures.
Oh yes we often have this situation arise with Australians and OLE. We don't know if they measure it differently and that may be the same amount OR if it is meant to be stronger for short term use only. We've tried asking the companies and they don't seem to know either. So, what most people do is just try to find one that's measured the same OR take that kind every other day instead of daily.