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  1. May 23rd, 2017, 11:27 AM #1
    vickyi228 is offline
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    Exercise question

    I plan to do 60 min workout about 6 days a week at the gym .. what type of workout should I be doing so that I don't built muscle ? Running ? Fast walking ? Elliptical ? Bike ?


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  2. May 23rd, 2017, 04:02 PM #2
    atomic sagebrush is offline
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    Any of those things are fine or a combo of them all.
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