frequency of BD for pink and blue

[atomic sagebrush]

Well, the Ovia is not always right, but yes the 30th and 31st are good nights to BD.

Then follow up with attempt on the 1st incase the Ovia is a day late.

Then I'd do a few rounds of every other day just to be certain we're covered.

[atomic sagebrush]

Hi atomic

I had a positive clear blue OPK this morning (30th) and we will have our BD tonight and tmr ,skip 1 night and try again. Kinda a mix of SMEP I guess. Pls let me know if I should just BD 3 days in a row or just stick to my plan

Thanks !!


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I'd go ahead and still DTD on the 1st to be sure you're covered in case you ovulate a bit later than the Ovia predicts. Then go to every other day after that.

[Joyjoy88]

Thank you for the encouragement. It really made me happy.

AF is expected on Monday. I must not give up and have more faith.. And of course use the methods you have taught me ! Will go with CD7,9, 11,12,13! Operation flood the egg will begin soon! hahaha

Hi Atomic,

I finally got my BFP with BD on CD 8, 10, 11 and 13. Wanted to BD on CD 12 but DH got tired so skipped on that day. And based on my temp rise, I ovulated on CD13. Hopefully this is good enough to sway a boy.

Btw, do I continue with the multivits and vitamin D?

Lastly, thank you so much for your guidance! I couldn't do it without your help.

[atomic sagebrush]

Oh that's wonderful news Joy! I was wondering how you were getting along!! That's very much like the kind of pattern that got me my boys.

Yes continue with multivitamin and Vitamin D - the amounts we recommend on here are totally fine to take during pregnancy.

[Joyjoy88]

Oh that's wonderful news Joy! I was wondering how you were getting along!! That's very much like the kind of pattern that got me my boys.

Yes continue with multivitamin and Vitamin D - the amounts we recommend on here are totally fine to take during pregnancy.

Thank you! I am praying for a smooth pregnancy.

Oh and the supplements do I continue the fish oil and calcium.

[atomic sagebrush]

Yes there's no harm in continuing those into pregnancy. IF you want to come off them, be sure to wean off gradually by spacing doses further and further out till down to one per week, then drop them.

[violagirl87]

Hi atomic!
I have 2 questions:
- my weight gain on the HE diet is quite a bit now, I’ve gone from 52 kg to 56 today and I’m so worried.
My general diet since last month is cereal for breakfast, nuts as snacks, some sort of chicken or beef sandwich or meat curry and rice (with veggies sides)for lunch, and rice and meat curry ( with veggies sides) for dinner .
My whole life I’ve had a very small appetite and pretty much had a big dinner and just a couple of cookies throughout the day prior so this is a huge change for me ....and probably how I got 2 girls also

Could u give me some advice to either stop the weight gain or even lose it without losing the HE diet?

Sorry if this isn’t in the right thread but I was wondering if I should get tested for hormones and see if progesterone support could help get a successful conception... sorry if it’s a silly question but I might just be going bonkers in this tww [emoji2960]


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[atomic sagebrush]

Cut portion sizes back. Eat the same things, just less of them. You can eliminate snacks if you prefer to eat larger portions at meals, or just eat less at every meal and snacks. Fill up with more fresh fruit and veg, cut way back on juice, dry fruit, potatoes, breads, and other carby things.

I"m going to message you a Dream Members only thread that will help with this.

[violagirl87]

Thanks atomic!
I’ll say it again ur amazing for all your help [emoji847][emoji847][emoji847]

On a side note, I don’t know if anyone remembers but in in Friends Ross and Rachel have a one night stand ie one attempt in the fertile window resulting in a girl .... hmmm seems atomics theory really does work [emoji23][emoji23][emoji23]

Just a lighthearted observation to hopefully make people smile




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[atomic sagebrush]

Ha ha yes a friend and I (who had 3 b 1 g) also have a theory about that - on TV shows whenever an unplanned pregnancy changes everyone's life for the better, it's almost always a girl and when it ruins their life totally or is in some way stressful, it's almost always a boy.

Once you start looking for it, it is really obvious!

I'm gonna have to start looking at this your way Viola!!