TTC girl

[TA Sait]

Do not take Ovabless. There are things in there that will really mess up your cycle and make it take longer to conceive, there are things in it that sway blue (not only just all the vitamins in it, but also some of the other ingredients like green tea and arginine)

Tell me everything you've done the last months and I'll tell you what to do differently.

Oh God thanks I didn't buy those tabs. I wonder why my gyno recommend this to me. My cycle are pretty normal and I deffo don't wanna mess it.. Thank you atomic..

I am skipping breakfast, I make sure to have atleast 15-16 hours of fast everyday.. 2 large mugs of coffee, 2 meals per day, one attempt, no supps or lubes, no J&D, 60-65 mins of walking everyday. This was all I did atomic..
This cycle AF started 3-4 days earlier, this is very unusual for me..

Now I dropped walking completely, came down to one large mug of coffee everyday. Decided to go with E4D now.. Rest all I am continuing with the same..

[atomic sagebrush]

I don't know why they recommend some of the things they do. I assume they just havent gotten the same level of experience firsthand with having people taking them. I'm here with you guys every day, so when certain herbs and supplements make people's cycles go strange, I see that for myself and a doc seeing people only every few months may not see the cause and effect so clearly.

It's time to go to e4d method. Starting after your period ends, have unprotected sex every 4 days (72 hours or "Monday/Thurdsay" pattern, whatever is easier for you to understand) and continue this on until you're certain you've ovulated, even if this means going all the way till your next period begins.

When you say "at least 15-16 hours" that should be AT MOST you do. If you're fasting longer than this sometimes, please stop. 12-16 hours max.

What is your calorie and fat intake (and protein, but that is least important)

Drop fiber if you're using it.

[TA Sait]

I don't know why they recommend some of the things they do. I assume they just havent gotten the same level of experience firsthand with having people taking them. I'm here with you guys every day, so when certain herbs and supplements make people's cycles go strange, I see that for myself and a doc seeing people only every few months may not see the cause and effect so clearly.

It's time to go to e4d method. Starting after your period ends, have unprotected sex every 4 days (72 hours or "Monday/Thurdsay" pattern, whatever is easier for you to understand) and continue this on until you're certain you've ovulated, even if this means going all the way till your next period begins.

When you say "at least 15-16 hours" that should be AT MOST you do. If you're fasting longer than this sometimes, please stop. 12-16 hours max.

What is your calorie and fat intake (and protein, but that is least important)

Drop fiber if you're using it.

I definitely prefer not to take ovabless, I am not taking it atomic. Thank you.

I've started with e4d 72 hours pattern, really hope it happens this time.

Some days the time between meals go more than 16 hours, so will limit to 15 or less now... Can I include an egg daily??

I am not taking fiber.

Roughly, Calories- 1400-1600
Protein- 45-50g..
Fat- 35-40g..
Carbs- 150g (50%)..
That is it atomic.

And for hubby nothing at all now, dropped everything on 2nd month ttc (hibby don't know I am still swaying)

[atomic sagebrush]

Yes an egg daily or 4-6 over the course of a week are fine.

Let's up fat to 50-60 g.

[TA Sait]

Yes an egg daily or 4-6 over the course of a week are fine.

Let's up fat to 50-60 g.

Thank you atomic..
I've increased fat intake, a cup of plain yogurt daily..

[atomic sagebrush]

Perfect!!

[TA Sait]

Atomic thank you for your help and support.
Finally I got a bfp today..

.

[ruupau]

Congratulation TA, it has been hard I know, enjoy your pregnancy love

Sent from my CRO-U00 using Tapatalk

[Pbn3]

Huge congratulations TA!!! [emoji322][emoji322][emoji322]

2 love of my life boys followed years later by my miracle daughter [emoji173][emoji173][emoji173] so blessed [emoji847]

[atomic sagebrush]

OH that's GREAT news TA!!! Huge congrats!