Former swayer back years later

[atomic sagebrush]

Yes in 2014 we just didn't have this all figured out, I wish I did!

Whole grain everything if you can stand it. If you absolutely can't (for example whole grain pasta is pretty ucky) then have white pasta and whole grain bread, or smaller amounts white rice if you can't do brown. It's the white flour that seems to be the worst, and for reasons we don't really understand pasta and white rice are better tolerated. But if you can give them all up, even better.

The PCOS-type diets are here: https://www.genderdreaming.com/forum...rt-3-pcos.html not the first few posts, scroll down a few.

[Abifasc]

Yes in 2014 we just didn't have this all figured out, I wish I did!

Whole grain everything if you can stand it. If you absolutely can't (for example whole grain pasta is pretty ucky) then have white pasta and whole grain bread, or smaller amounts white rice if you can't do brown. It's the white flour that seems to be the worst, and for reasons we don't really understand pasta and white rice are better tolerated. But if you can give them all up, even better.

The PCOS-type diets are here: https://www.genderdreaming.com/forum...rt-3-pcos.html not the first few posts, scroll down a few.

I’ve been eating keto for about a year so really very little pasta and bread- I can definitely do whole grain especially if it helps me get my daughter! No complaints here!


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[atomic sagebrush]

The only difference is that Pregnitude has some folic acid in it and regular myoinositol doesn't.

[Abifasc]

The only difference is that Pregnitude has some folic acid in it and regular myoinositol doesn't.

Ok awesome!


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[atomic sagebrush]

I’ve been eating keto for about a year so really very little pasta and bread- I can definitely do whole grain especially if it helps me get my daughter! No complaints here!


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I think we were posting at the same time, I missed this! GREAT!

[Abifasc]

I think we were posting at the same time, I missed this! GREAT!

[emoji175][emoji175] I didn’t exercise during my last sway either so I’m hoping that this form of LE plus exercise will really help!


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[atomic sagebrush]

Me too! We need more members in the 4 B, 1 G club.

[Abifasc]

Me too! We need more members in the 4 B, 1 G club.

I’m glad to hear there are at least a few mamas like me! We all pray for a little sister (I’m hoping for twins) every day.


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[atomic sagebrush]

There were just two gals in the past day who found out they were having girls after 4 boys! It is possible!

[Abifasc]

There were just two gals in the past day who found out they were having girls after 4 boys! It is possible!

That gives me hope!!


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