Reakky need more food ideas on this Diet!!!! please help.

[wannagirl21]

Hey ladies, so I did my fisrst attempt this month and I'm in 2ww and it is torture and if I didn't conceive this month and have to do round 2 I need more food and meal ideas I am running out, or just when I thinkit's okay to eat something it's really not. Lots of help and advise would be greatly appreciated. Thanks and big hugs to you all.

[sunnygirl]

I'm in the same boat!! Would love to swap ideas with you. I've been having cooked vegetables from the unlimited list (cauliflower, zucchini, leeks and green apple with a tablespoon of low fat cottage cheese and miracle noodles for one meal and mixed stir fried veges with some cooked green apple and thyme for another meal. I have been thnking of inventing some type of soup (with no salt - tough one). Perhaps puréeing cauliflower with leeks (with a dash of LF quark) and making a cream of cauliflower soup. What have been your favourite recipes?

[wannagirl21]

Hi, and that sounds good and that's almost the same is what I do the stir fry thing with all the veddies over rice, Mini bagels with hummus or one egg white on it, toast, pasta salad, portebello mushroom ravioli's with white sauce, applesauce, veggie sandwhiches from subway, soups lieke cheddar broccoli but only had it once, sometimes grilled cheese sandwhiches but not much. Veggie burritos. that's about it I just need more ideas lol.... it's getting a little harder cuz I have benn mostly veggie the last two months but this is first month being hard core with limiting everything.

[atomic sagebrush]

if it is torture, you're not doing it right!! it is meant to be easy to follow.

I hope some people share meal ideas, there is a lot of diet stuff in the dream member section.

[atomic sagebrush]

I'm in the same boat!! Would love to swap ideas with you. I've been having cooked vegetables from the unlimited list (cauliflower, zucchini, leeks and green apple with a tablespoon of low fat cottage cheese and miracle noodles for one meal and mixed stir fried veges with some cooked green apple and thyme for another meal. I have been thnking of inventing some type of soup (with no salt - tough one). Perhaps puréeing cauliflower with leeks (with a dash of LF quark) and making a cream of cauliflower soup. What have been your favourite recipes?

how many calories and also fat/protein have you been having???

does not look like nearly enough food to me

you need some salt for your health, do not attempt to cut it out completely.

[atomic sagebrush]

Hi, and that sounds good and that's almost the same is what I do the stir fry thing with all the veddies over rice, Mini bagels with hummus or one egg white on it, toast, pasta salad, portebello mushroom ravioli's with white sauce, applesauce, veggie sandwhiches from subway, soups lieke cheddar broccoli but only had it once, sometimes grilled cheese sandwhiches but not much. Veggie burritos. that's about it I just need more ideas lol.... it's getting a little harder cuz I have benn mostly veggie the last two months but this is first month being hard core with limiting everything.

how are your totals for the day??

[wannagirl21]

I'm averaging at east 1200 if not some day's almost 15oo cals, everyday is different and depends on what I eat for lunch or dinner if I didn't over do it with one of them.

[wannagirl21]

if it is torture, you're not doing it right!! it is meant to be easy to follow.

I hope some people share meal ideas, there is a lot of diet stuff in the dream member section.

And it's really not torture I just need new ideas cuz I don't want to think it's okay to eaat alot of something thats not okay, like pesto. lol..... It's just to prepare meals with out meat so it's a little challenging to change the way you completley eat on purpose rather then on accident.

[atomic sagebrush]

I'm averaging at east 1200 if not some day's almost 15oo cals, everyday is different and depends on what I eat for lunch or dinner if I didn't over do it with one of them.

are you getting enough potassium and protein and fat??

[wannagirl21]

ya I am I get it in my yogurt, a little banana, and even in applesauce. Protein is my egg whites, some beans, etc.. and fat a little cheese, aliitle avacado but not overboard or anything and I use creamer in my coffee that has a little fat. Just some examples for you I eat other things not just that don't worry. I just need more new ideas do you have any suggestion? plus I'm in 2ww right now and if I am prego I should get a postitive by friday. And I have alittle junk food like donuts mini only couple though and I did try pop tarts, and I have done a little ice cream and some mac and cheese etc.