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  1. #1

    I need diet ideas....low protein foods,, what should I eat?what do you eat?

    Okay ladies please give me some ideas of some low protein foods that sway girl. Or just food in general, what is know for swaying girl besides milk n yogurt.

  2. #2
    Dream Vet

    Join Date
    Jan 2011
    Location
    Southern California
    Posts
    2,907
    Nutmeg, Turmeric, Oregano, and Thyme are herbs and spices that will help with the hormones you want. I loved zucchini sauteed in a little butter with thyme with linguini. OR low salt bread made into cinnamon toast but with nutmeg (use plain old margarine if you can). I ate lots of cous cous - you could make a mint cucumber cous cous salad with a little yogurt.
    and my HT

  3. #3
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,174
    Let's start a recipe/meal suggestiion thread!!!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  4. #4
    Okay yeah I am thinking of meals, recipes,etc

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