Calcium...

[Huds]

Huds your diet looks fab! By the way the hummous you ate did it have any protein? Because the one I brought had 0g protein lol I'm not sure if its suppose to hVe any or not! I'm sure it's made out of chickpeas..

And the calcium I read alot of sways where it's either calcium from diary or calcium from diary avoided! But I think all in all calcium is better and much more healthier for a diet and especially if your looking to conceive..

Hey hun, just reading the tub- quarter of a pot (41.75g) contains 3.1g protein and 4.5g of carbs. The one i love is jalapeno and red pepper houmous. Yes its madeout of chickpeas. I have it with two multiseed ryvitas (yum) this has per slice 1.5g of protein and 5.7g of carbs. I have this with a cup of green tea

[Huds]

Huds your diet looks fab! By the way the hummous you ate did it have any protein? Because the one I brought had 0g protein lol I'm not sure if its suppose to hVe any or not! I'm sure it's made out of chickpeas..

And the calcium I read alot of sways where it's either calcium from diary or calcium from diary avoided! But I think all in all calcium is better and much more healthier for a diet and especially if your looking to conceive..

Hey hun, just reading the tub- quarter of a pot (41.75g) contains 3.1g protein and 4.5g of carbs. The one i love is jalapeno and red pepper houmous. Yes its madeout of chickpeas. I have it with two multiseed ryvitas (yum) this has per slice 1.5g of protein and 5.7g of carbs. I have this with a cup of green tea

[atomic sagebrush]

Hey hun, just reading the tub- quarter of a pot (41.75g) contains 3.1g protein and 4.5g of carbs. The one i love is jalapeno and red pepper houmous. Yes its madeout of chickpeas. I have it with two multiseed ryvitas (yum) this has per slice 1.5g of protein and 5.7g of carbs. I have this with a cup of green tea

this is perfect!!!

[afy]

Mmmmmmm I love hummous ! What company is yours ? Mine was sabra.. I got it from Costco that said 0g protein! AS do you know of any other homous out there we could buy?

[Huds]

Mmmmmmm I love hummous ! What company is yours ? Mine was sabra.. I got it from Costco that said 0g protein! AS do you know of any other homous out there we could buy?

So do i! I get mine from Tesco's.. Hmm not sure if u can get it from where u are

[Pearl327]

Hey hun, just reading the tub- quarter of a pot (41.75g) contains 3.1g protein and 4.5g of carbs. The one i love is jalapeno and red pepper houmous. Yes its madeout of chickpeas. I have it with two multiseed ryvitas (yum) this has per slice 1.5g of protein and 5.7g of carbs. I have this with a cup of green tea

mmmm I used to eat this one regularly too with the new multiseed ryvita thins. I cannot handle the spicy one now that the heartburn is kicking in

[Huds]

mmmm I used to eat this one regularly too with the new multiseed ryvita thins. I cannot handle the spicy one now that the heartburn is kicking in

I love this one too... Its the only one i buy. Ahhhh noooo hate heartburn..!!! I had alot in my pregnancys too. Those ryvita this are lovely. Pearl how many grams of porridge did u used to have?

[Cinss]

I was putting 1/2 cup of oats in my brekky smoothie every day.

[Pearl327]

I love this one too... Its the only one i buy. Ahhhh noooo hate heartburn..!!! I had alot in my pregnancys too. Those ryvita this are lovely. Pearl how many grams of porridge did u used to have?

I had between 50 and 75g of porridge. I have a measuring scoop that came with the flahavans quick oats and one scoop is 25g I use the flahavans organic oats since last June.

[Huds]

I had between 50 and 75g of porridge. I have a measuring scoop that came with the flahavans quick oats and one scoop is 25g I use the flahavans organic oats since last June.

Is this brand made with water or milk? And two heaps of peanut butter..

Is your vegi meal recipes on here? Just want an idea thanks