Australian Ladies - Girl Diet Products (brands etc)

[meeks32]

Hey ladies regarding Baby Asprin in OZ, Buy Disprin and take 1/4 of a tablet. Disprin is 300mg, so 1/4 of a tablet is 75mg. Atomic says this is exactly the same.

[ficus]

Hi ladies! I'm new to all this swaying stuff and I am so very confused! I am trying to sort everything out, but most of the info I have found is quite contradictory!
For example, diet!!! What are we supposed to be eating? Some foods are on the yes list in some places, and the no list on others! Is eating acidic foods better or foods high in calcium/magnesium? Any links to a good list of foods to eat/avoid, or even better an actual meal plan or cookbook?

Is douching worth the effort? What is the best?

Do you bother with ovulation kits and timing? If so, what test do you recommend? (I have a somewhat mental cycle....ever since going off the pill to have my first son....I've had 6 in just over 4 years {two boys luckily}...no, I don't have PCOS)

Argh...I'm so confused!!! Please help me ladies, all I have ever wanted is a daughter, and I really want to get this right...I don't want to keep having kids until I get it right....though my husband would love that, I don't think my uterus would cope!!!!! LOL ;-)

[meeks32]

Hi ladies! I'm new to all this swaying stuff and I am so very confused! I am trying to sort everything out, but most of the info I have found is quite contradictory!
For example, diet!!! What are we supposed to be eating? Some foods are on the yes list in some places, and the no list on others! Is eating acidic foods better or foods high in calcium/magnesium? Any links to a good list of foods to eat/avoid, or even better an actual meal plan or cookbook?

Is douching worth the effort? What is the best?

Do you bother with ovulation kits and timing? If so, what test do you recommend? (I have a somewhat mental cycle....ever since going off the pill to have my first son....I've had 6 in just over 4 years {two boys luckily}...no, I don't have PCOS)

Argh...I'm so confused!!! Please help me ladies, all I have ever wanted is a daughter, and I really want to get this right...I don't want to keep having kids until I get it right....though my husband would love that, I don't think my uterus would cope!!!!! LOL ;-)

Atomic, can you jump in here?

I'll do my best to give you some links. Atomic took over this site and some of the old info is hanging around in stickies etc. and isn't correct. Also some posters came over from a similar but contradictory site, IG, and they are the ones that often post about 'magic' foods, ph, and so on. Over here those aren't really things atomic believes in, but they can't hurt to factor in.

There are different diets, this site and atomic endorses the LE diet for TTC Girl, which is low everything. There are guidelines to stick to and its hard at first but very quickly you get used to it.

Here is your first resource, for info on everything:
http://genderdreaming.com/forum/gend...ete-index.html

and atomic's essays for ttc girl:
http://genderdreaming.com/forum/tryi...l-library.html

Diet is available for the $12 a year dream member fee, and seriously, it was the best money I spent. It also gives you access to the private swaying forums where most of us post each month. The basics are here though:
http://genderdreaming.com/forum/tryi...l-version.html

Swaying statistics thread which may help you decide what to include and what not to: http://genderdreaming.com/forum/tryi...readsheet.html

If you decide to have atomic write you a personalised sway plan there is a diet book and more extensive meal recommendations included in that, but here is the meal pics thread which is great for inspiration:
http://genderdreaming.com/forum/le-d...l-picture.html

[mrs magoo]

Anyone found chitosan without vits added?

[hopingforsaskia]

I bought biovea chitosan.

[Jus]

Hi ladies, I have just joined up and am also in Australia. Thanks for some great food tips

[beends]

Im in Australia too - thanks for all the info. Cant wait to get started on everything. I just need to bite the bullet now and start. Its very exciting!

[Lastsong]

Thanks so much for this thread!

[CherryBlossom]

Cr*p what's the chitosan for????

[lollylegs]

Chitosan = fibre = reduced gut transit time & reduced absorption of fats/nutrients in theory. Also helps counteract the binding effect of empty carbs in LE diet. Any fibre supplement without added nutrients should be fine (& it isn't mandatory!) - I just use Metamucil as that's what I had. And only using it in the TTC months, not "practice" diet months. Hth