TTC Girl daily exercise movivation group!

[Beautifulrainbow]

Argh I just tipped my coffee over my iPad and phone, lucky I was quick enough with a towel

[Beautifulrainbow]

I replaced my children's trampoline today, oh that was a task putting it together. Maybe I can do my cardio on there now lol. Give the neighbours something to talk about ha ha

[squigglepink]

I replaced my children's trampoline today, oh that was a task putting it together. Maybe I can do my cardio on there now lol. Give the neighbours something to talk about ha ha

Lol!!

[3'sacharm]

I did my hour this afternoon, 11.5km run - first one since my half marathon on Sunday! Hard going for the first few k then settled into it and enjoyed it again!! Shame diet was far from perfect although not horrendous, but so many excuses at the mo with weekends away, family visiting and vice versa?!x

[Mulberry Smurf]

oops! glad no damage was done!
Lol at swaying the hips, if only it was all in a movement of the hips eh?!
have fun giving your neighbours something to talk about lol xx

[Mulberry Smurf]

That's awesome 3s'acharm! I really don't have the stamina you do (yet!) am determined to get there though! well done xx

[3'sacharm]

I think once you get into it, you really start to enjoy it and therefore find it easier - for me, it's all in the mind! Like I would struggle to do the same circuit twice in one run even if the distance is less?! Would be nice to have an exercise bike that I could sit on in the evenings in front of tv though for the evenings I can't/don't want to run!!

No exercise as yet today, will probably run again later unless I manage to get to the gym instead...

Keep up the good work ladies x

[Beautifulrainbow]

hi all how is everyone doing, I took another day off yesterday, but to be honest I was completely exhusted I crashed before 9pm last night. I was up the hospital with my brothers girlfriend the night before, but after waiting over 2 hours she refused to wait another 2+ hours so yesterday morning I was running around taking her and an old lady to two different doctor practices, then dropping the girlfriend home before taking the old lady shopping.
25 mins left of my work out this am then I'm off for my hospital appointment. Yay fun, not!

[chocolate]

Poor you, sounds like an exhausting day! I've just started my hour on the bike, feeling the tiredness lately!

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[Frilly Lady]

I applaud you ladies that exercise first thing. I struggle to swing my legs out of bed before 8 o'clock I can't remember the last time I had a good nights sleep!