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  1. #1

    Granola for boy sway

    Is granola with sugar ok for boy sway or must it be the without sugar natural kind? Thanks!

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  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Yes it's fine as long as you don't have PCOS.

    I don't know where that "don't eat sugar for boys" idea ever came from. Not me! AS long as you're having both protein and carbs together (sugar is carbs) you absolutely can have sugar. I ate gobs of it when I got my boys!
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  3. #3
    Ok thanks for clearing that up!

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