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  1. #11
    Big Dreamer

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    Quote Originally Posted by business.woman View Post
    Add vitamin D , check how much you have in a one day , up it to 1000 iu

    Also try to get more sun exposure in the morning [emoji4]

    Have you tried royal jelly and bee pollen?

    Sent from my iPhone using Tapatalk
    Yes I think that amount of vitamin D is in my multivitamin, Atomic said that would be enough. There is not much sun out right now just lots of rain. No have not tried any of those things, maybe if November does not work I will try them. Thanks

  2. #12
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    Quote Originally Posted by Nusaybah View Post
    That's very little CM. How much water do you drink daily? I would suggest you take guaifenesin (robitussin) 5-7 days before expected ovulation and be sure you are drinking half of your body weight in ounces of water (if you weigh 150Lbs, you'd drink 75oz)

    Also, it seems like you don't BD often enough. I do believe that for boy it is recommended to BD every 2-3 days plus 3 consecutive attempts in the fertile window (morning, night and next morning).
    I do get CM for about 4 or 5 days, but it seems to go away before my Ovulation strip turns + or my temps change. I already do the guaifenesin. And I do need to up my water intake. And going to start the BDing every 2 days. Thanks

  3. #13
    So sorry to read your having problems conceiving, I did as well with trying to conceive number four after falling pregnant first time with the other three. I found it so frustrating, much more than I thought. I was swaying pink and in the end I had to loosen up my sway, less strict on the diet and add more attempts, I did compromise my sway but I was getting fed up, and reckoned the longer I went on swaying and not getting pregnant the more likely I was to stop swaying entirely and just try to get pregnant. I am not three months pregnant and find out this week if my sway worked. It's such a tough decision between compromising the sway and increasing the odds of conception. Step is great and I would totally went this route if it had taken me any longer to conceive, good luck! X

  4. #14
    Smep not step lol x

  5. #15
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    Quote Originally Posted by Girlieplease View Post
    So sorry to read your having problems conceiving, I did as well with trying to conceive number four after falling pregnant first time with the other three. I found it so frustrating, much more than I thought. I was swaying pink and in the end I had to loosen up my sway, less strict on the diet and add more attempts, I did compromise my sway but I was getting fed up, and reckoned the longer I went on swaying and not getting pregnant the more likely I was to stop swaying entirely and just try to get pregnant. I am not three months pregnant and find out this week if my sway worked. It's such a tough decision between compromising the sway and increasing the odds of conception. Step is great and I would totally went this route if it had taken me any longer to conceive, good luck! X
    Hey, I think we have spoke before on here while you where still trying to get pregnant, thats wonderful that you are now, a very huge congratulations to you, and I hope your sway worked!! Can I ask how many months did it take you toget pregnant using the smep method?

  6. #16
    I did not use smep, I would have definitely progressed to that if e3d's had not worked for us but it did. Goof luck to you, it is really a frustrating process! X

  7. #17
    Swaying Advice Coach
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    AGH sorry I only just now saw this.

    Baking soda really, really seemed to prevent pregnancy for our swayers in the early days of the site (barely anyone uses it any more).

    Are you trying to do timing?? Because waiting that long after a positive OPK is going to really cut odds of conception.

    I would have you start BD much sooner than that. I'd have you BD every 2-4 days starting after AF ends and then when you see the egg white, you can BD every other day if you want to OR you can have 3 attempts starting at your first positive OPK. Whichever seems easier.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  8. #18
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Please guys, stay away from the royal jelly and bee pollen. I know it has this mystical reputation, but all it is is a concentrated shot of B vitamins that make you feel revved up (like a 5 hour energy drink) and a tiny amount of protein and fatty acid that you're already getting in the HE Diet. Additionally the high dose B vitamins really mess up people's menstrual cycles and the type of protein in it is a very powerful allergen that many people are allergic to.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  9. #19
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    One a day has enough Vit. D you don't need to take more unless you are actually deficient.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  10. #20
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    Quote Originally Posted by atomic sagebrush View Post
    AGH sorry I only just now saw this.

    Baking soda really, really seemed to prevent pregnancy for our swayers in the early days of the site (barely anyone uses it any more).

    Are you trying to do timing?? Because waiting that long after a positive OPK is going to really cut odds of conception.

    I would have you start BD much sooner than that. I'd have you BD every 2-4 days starting after AF ends and then when you see the egg white, you can BD every other day if you want to OR you can have 3 attempts starting at your first positive OPK. Whichever seems easier.
    Hello I've been waiting for you, so happy you able to reply to this . Im not doing baking soda anymore as last attempt in October, we had an the attempt in October but did not use the baking soda. I was doing
    timing, but I have also through that out the window so after AF ended we have been bding every other day, and I would so like to get 2 attempts in the day I have egg white CM and 3 the day I get a + OPK. Thanks

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