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  1. #11
    Question, I am sorry if it sounds stupid, I'm not really an exercise person, but a few months ago I bought an elliptical/bike, can I use this for cardio and just get some 5kg weights. Is this good enough?

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  2. #12
    i am planing to try in september and i will be buying a plan ..can anyone tell me how to buy a plan

  3. #13
    Swaying Advice Coach
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    Quote Originally Posted by Babiboy View Post
    Question, I am sorry if it sounds stupid, I'm not really an exercise person, but a few months ago I bought an elliptical/bike, can I use this for cardio and just get some 5kg weights. Is this good enough?

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    I'm sorry this sneaked past me, yes, you can do that, it works!! The elliptical can help build muscles in your legs and rear as well.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  4. #14
    Swaying Advice Coach
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    Quote Originally Posted by wantinfo9 View Post
    i am planing to try in september and i will be buying a plan ..can anyone tell me how to buy a plan
    At the top of the page there is a button marked "membership and plans" and if you click that it takes you to the page you can purchase plans.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  5. #15
    Big Dreamer

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    Quote Originally Posted by Tibb View Post
    I am planning to start sway in july and ttc in august/september [emoji51]


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    Me too!

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