Babybun, with your health history you would be among the people who will benefit so greatly from even mod. exercise that I have put mod. exercise as an option in your sway plan anyway. Take a break as needed and just pick it up in a day when you're feeling more like it.
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Thread: First week of exercise
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June 16th, 2016, 06:24 PM #11
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June 16th, 2016, 06:42 PM #12
Dreamer
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Thanks atomic! I skipped today so I'm going to give it another go tomorrow, just not over exert too much
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