Anyone get a girl and didn't go vegetarian?

[purple]

I still ate meat just as often but had smaller serves. My main thing I tried to do food wise was cut out snacking!

[atomic sagebrush]

I seem to hover around 60g of protein. I'm trying to get down to 50g more consistently. Is 60g super terrible? I'm tall if that counts for anything... I think I need to tighten on the limits since I was losing weight but I haven't in the last couple weeks.


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No, 60 g is in the limits of the LE Diet and in fact I prefer tall women to eat those upper levels (or even boost to 60-70, I do this with some regularity for tall women who are exercising or breastfeeding) There is no earthly way that a woman who is 5-10 should be eating the same amount of protein as a woman who is 5-2.