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  1. #331
    Dream Vet
    purple's Avatar
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    So are sushi rolls ok? I mostly have a pumpkin tempura one although it has a little bit of avocado. I take a metamucil with it too.

    I'm attempting to swap from tea to coffee today. Decided I really should cut back on tea (black tea, white & one).

    Sept 2008 Sept 2011 March 2017



  2. #332
    Dream Vet
    purple's Avatar
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    Quote Originally Posted by Hitmebabyonemoretime View Post
    Today is one of the rare days that i cannot skip breakfast. I have a migraine I gotta eat.
    Maybe I'll skip lunch?


    Sent from my iPhone using Tapatalk
    One day won't hurt, you should probably still have lunch too. Hope the migraine goes away soon!

    Sept 2008 Sept 2011 March 2017



  3. #333
    Okay so how do we feel about magnesium rich foods like broccoli? I decided against the magnesium and calcium supplements, but I'm wondering if I should eat those rich foods. LE means low nutrient too, and those def aren't low nutrient foods.


    Sent from my iPhone using Tapatalk
    Mom of 1 long haired hippie child Boy, looking to add a flowerchild Girl to the fam!

  4. #334
    Dream Vet

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    I eat broccoli often. Just count calories. It's not free like the others.

  5. #335
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    Dreamofpink's Avatar
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    Broccoli is free & unlimited, it's just that if you have the choice it's better to go for the lower nutrient veggies like asparagus or aubergine.

    Sent from my LG-E400 using Tapatalk 2
    2007 2009 2013 (My VBA2C & sway opposite baby)

    So proud to announce that after many long years of GD our precious DAUGHTER joined us in June 2016!!


  6. #336
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    If you search for Myth Of The Magic Foods, you'll find it there. Sorry, I can't link from my phone.

    Sent from my LG-E400 using Tapatalk 2
    2007 2009 2013 (My VBA2C & sway opposite baby)

    So proud to announce that after many long years of GD our precious DAUGHTER joined us in June 2016!!


  7. #337
    Exactly what I thought. Tonight's dinner is one of my faves!
    Risotto stuffed whole tomatoes!
    I used margarine and ff cheese and you would never know. Sooooooo good


    Sent from my iPhone using Tapatalk
    Mom of 1 long haired hippie child Boy, looking to add a flowerchild Girl to the fam!

  8. #338
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    Hitmebabyonemoretime's Avatar
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    I'm back. Cuba was awesome but I drank wayyyy to many fruity drinks and gained 2 pounds. (Or so). I didn't count calories but I did keep my protein levels down - that im confident of. Fat? Not so much. Buffet deserts killed me. Lol I am trying not to say things like "ruined my sway"
    At this current time [emoji21]


    Sent from my iPhone using Tapatalk
    Mom to 4 with one cooking Due Apr 19/16
    Going HT for end of 2016, early 2017


  9. #339
    Don't say that! Its not ruined, just be extra good now


    Sent from my iPhone using Tapatalk
    Mom of 1 long haired hippie child Boy, looking to add a flowerchild Girl to the fam!

  10. #340
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    Being extra extra good! Not going to miss a day of excerise and I'll be so good with my diet. Falling back into that easily. I would have done great if we were traveling with other people.


    Sent from my iPhone using Tapatalk
    Mom to 4 with one cooking Due Apr 19/16
    Going HT for end of 2016, early 2017


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