Does vitamin D shortage sway girl/boy?

[XXforhubby]

Me too! I had low vitamin D levels too at month 5 of TTCing and had to take the lowest levels too while swaying. I am having DS3, but I needed to take this to help.


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[Baby286]

My husband has been taking a vitamin D supplements for the last 3 months. We are planning to sway pink in 2 weeks. Should he stop taking them?

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[atomic sagebrush]

If he's willing I"d have him wean off them, but I doubt that it would make any difference for this cycle anyway. Vit. D is fat soluble so the body does store it.

[Baby286]

If he's willing I"d have him wean off them, but I doubt that it would make any difference for this cycle anyway. Vit. D is fat soluble so the body does store it.

Thanks Atomic.Would you recommend to maybe wait a few weeks until ttc?

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[Thirdtimelucky01]

The rules are different for people who legitimately have deficiencies in nutrients - you NEED the nutrients for your health. I would switch to 2x a week and have blood redrawn at your convenience to see if the deficiency is still there, and if not then you can just drop it. Unlike other nutrients, Vit. D is stored in your body fat and so it's ok to just drop without weaning.

I had my blood drawn last week and my vitamin D levels are high (68) as I just spent 3 months in sunny Europe - and now I’m back in Australia where summer is about to start!!! How do I sway pink?


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[atomic sagebrush]

Thanks Atomic.Would you recommend to maybe wait a few weeks until ttc?

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I would not have you wait on that ground, BUT as you mentioned in your other post, you haven't been on diet that long and so I'd wait for that reason. Not the Vit. D.

[atomic sagebrush]

I had my blood drawn last week and my vitamin D levels are high (68) as I just spent 3 months in sunny Europe - and now I’m back in Australia where summer is about to start!!! How do I sway pink?


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You just do exactly what you were going to do anyway. There's nothing else to change - just do diet, exercise, fiber, etc and it will lower on its own over time.