so I am only taking vitex AF-O
which of these should I only take AF-O as well? PS I am NOT TTC this month and NO fear of accidentally being pg
B6
Calcium/Mag
Cran
licorice + white peony
fiber capsules
folic acid
cayenne pepper capsules
thanks!
Results 1 to 10 of 11
Thread: supplement help
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February 4th, 2011, 05:41 PM #1
Dream Vet
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supplement help
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February 4th, 2011, 11:12 PM #2
Dreamer
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Cranberry should be stopped at O as it can cause miscarriage. B6, cal/mag, folic acid and fiber are all ok to continue after O.
Not sure about the licorice or cayenne pepper.Mom to
Sept. 04, 
April 08, ^i^ May 09 & 
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Trying to convince DH to try for a tubal reversal baby girl soon!
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February 4th, 2011, 11:23 PM #3
Dream Vet
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great. will do next month. this month no ttc
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February 5th, 2011, 01:44 PM #4
Swaying Advice Coach
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I wouldn't take licorice or cayenne during the 2WW and everything else I totally agree with Crystal!
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February 5th, 2011, 06:16 PM #5
Dream Vet
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well cayenne might help with implantation? I could stop it around 7 DPO? I only take half of whats recommended on the bottle
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February 6th, 2011, 11:49 AM #6
Swaying Advice Coach
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I have no evidence against cayenne, and it does promote circulation and blood flow. I just say "don't take during 2 WW" because the safety is unknown.
You ~may~ want to wean yourself off the cayenne and not just quit cold turkey, so start taking less and less. It's probably ok, but obviously it's best to err on the side of safety.!!! Questions?? Check out the NEW and improved Complete Index !!!
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February 6th, 2011, 12:53 PM #7
Dream Vet
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hm. can't really wean I'm taking the smallest dose- maybe every other day? would that make a difference?
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February 6th, 2011, 02:18 PM #8
Swaying Advice Coach
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Yes, that does make a difference. Then you can do two days, three, etc.
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February 7th, 2011, 02:16 AM #9
Big Dreamer
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Sorry to interrupt this thread, So what is the purpose of taking fiber supps? thanks
brand new. Successful girl sway. Thankyou so very much Atomic for all your wonderful advice.
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February 7th, 2011, 02:14 PM #10
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Fiber will help carry fat, cholesterol, and fat soluble vitamins A and D out of your body and also help with the constipation that a lot of girl dieters have.
I need to edit and add this to the girl supps but I haven't yet.!!! Questions?? Check out the NEW and improved Complete Index !!!
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