Cardio workout

[Blund]

Are all girl moms doing cardio workout?? Is this important?

[Mum23boys]

Im doing nothing - i am a couch potatoe :-)

[auroara78]

I was a couch potoate and got my girl...with my boys I did moderate cardio!

[atomic sagebrush]

If you're losing weight on a low protein, low cal, low fat, lower nutrient diet, you can get a girl either exercising a LOT or not at all. Moderate exercise tends to sway blue. People who have a lot of weight to lose probably should exercise, people who don't have any weight to lose, probably shouldn't. People with PCOS/insulin resistance should exercise if they can, even if it is in the moderate range, because it will lower their blood sugar.

Here's the essay with the full explanation. http://genderdreaming.com/forum/gend...h-genders.html