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  1. #1
    Moderator
    TTC5's Avatar
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    Feb 2011
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    Australia
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    Pilates - sway boy?

    Does anyone know??? I have dvd's here I like to do...
    Fathers Day baby!


    Busy Mummy of 5 now working from home: www.oz.scentsy.com.au

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Dec 2010
    Location
    Eastern Washington State, USA
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    108,174
    You betcha, if you're building muscle (which Pilates does OMG OW!!) It may be a nice change of pace along with lifting weights but you should def. lift at least a little weight to build your arm muscles and do squats for your thighs and tush muscles.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #3
    Moderator
    TTC5's Avatar
    Join Date
    Feb 2011
    Location
    Australia
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    I thought it would - thankyou x
    Fathers Day baby!


    Busy Mummy of 5 now working from home: www.oz.scentsy.com.au

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