How often is everyone eating potatoes and bananas I here people say the are it heaps but how much is heaps
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Thread: How much is loads?
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January 8th, 2013, 07:07 AM #1Dream Newbie
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How much is loads?
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January 8th, 2013, 09:07 AM #2
I didn't sway with DS1, but was eating potatoes 3-4 main meals a week (either salted and buttered mashed potatoes, or salted and oiled roast potatoes or chips). We had pasta or pizza the rest of the time.
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January 8th, 2013, 09:20 AM #3Dream Newbie
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Well our dinner meal is always meat and potatoes and is one banana a day lots of bananas over the length of time you sway for example 10 weeks
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January 8th, 2013, 10:01 AM #4
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January 8th, 2013, 10:16 AM #5
Potatoes and bananas are ok but actually, they have a LOT of calories for the nutrients you get. I think rather than eating loads and heaps of potatoes and bananas, you focus on getting potassium from other things such as tomato juice that's very low cal, and/or nuts, which are higher cal but have a lot of other good nutrients in them. You'll gain a lot of weight very quickly on a boy diet eating too many potatoes and bananas.
I don't really like bananas and don't eat them very much, maybe one every two weeks if we have one no one else ate. I do like potatoes and when I got my boys I ate prob. 3 (or the equivalent in mashed/scalloped/fries) a week.!!! Questions??Check out the NEW and improved Complete Index !!!
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January 8th, 2013, 10:17 AM #6!!! Questions??
Check out the NEW and improved Complete Index !!!
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January 8th, 2013, 12:33 PM #7Big Dreamer
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January 9th, 2013, 12:56 AM #8
) just never eat to much of any food
Last edited by bec2483; January 9th, 2013 at 01:19 AM.
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January 9th, 2013, 04:18 AM #9
I was having 1 banana daily and skipped on the potatoes because i was watching carbs, i was having sweet potato instead. I would make muffins, smoothies, etc with the bananas because i got sick of them straight up pretty quick, my fav was actually toast with peanut butter and sliced banana. I ended up on the diet for 12 months and i haven't looked at a banana since!
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