With my peppermint tea?
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May 5th, 2011, 12:42 PM #1Dream Vet
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May 6th, 2011, 12:48 PM #2
You can, but the fatty acids in the SP are not water soluble, they will stay stuck to the residue in the tea bag and you won't get the benefits that you would by taking the SP as a supplement. Your stomach acids can digest the fats when you swallow the supplement.
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May 6th, 2011, 04:23 PM #3Dream Vet
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May 8th, 2011, 11:28 AM #4
Some people do both but others just do one. I personally think the SP is more effective than the PT.
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