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August 11th, 2014, 07:26 PM #1
Dream Vet
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My first LE diet day, could anyone take a look and tell me if I'm on right track? 😋
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August 11th, 2014, 07:26 PM #2
Dream Vet
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- Dec 2012
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- 593
Oh and would eat snacks in one sitting like a third meal! Hope that's ok?
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August 11th, 2014, 07:38 PM #3
Dream Vet
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- Mar 2014
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Looks great to me, but I'm hardly an expert! Great idea to start with 1800 calories, especially if you don't have much to lose (or nothing to lose). If you DO have weight to lose and find after a few weeks you aren't losing then you can tweak later.
DS1 (2012)
Due 7/13/2015 ! Swayed pink and I am blessed to be
with 
and 
(TWINS!)!
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August 12th, 2014, 08:02 AM #4
Dream Vet
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- Nov 2013
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Looks good, the only thing I would do is try to minimize your saturated fat more. Maybe switch to margarine from butter.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1
- swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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August 12th, 2014, 09:46 AM #5
Swaying Advice Coach
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- Dec 2010
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- Eastern Washington State, USA
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- 108,174
looks great to me! you can have 2 or 3 meals, whatever works. The snacking I refer to is eating every 15-30 min. thru the whole day like some of us do
!!! Questions??
Check out the NEW and improved Complete Index !!!
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August 12th, 2014, 09:49 AM #6
Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,174
Great tip!
Originally Posted by maidentomother
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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