Diet and Supplements for cycle 3 of Boy Sway

[tfahn]

BFN last cycle, CD1 today on month #3 so I wanted to take a look at my diet/supplements to see if I am missing anything or if there are things I should improve on.

Mini breakfast: 2 Tablespoons Almond Butter and a LaraBar that has 6g protein,11g fat and 26 carbs
Mid Morning: 2 Hard Boiled Eggs, 1 packet Gluten Free Apple Cinnamon Oatmeal with 1.5 Tablespoon coconut oil added
Lunch: Rotate the following 4 meals weekly: Almond flour chicken fingers, mini meatloafs made w/ almond flour and chopped veggies, beef stew, or Chicken Parm Meatballs made w/ almond flour. Will have a banana with the meal if I am still hungry
Afternoon snack: 4 oz baby carrots and 1 serving of walnuts. Will eat the banana here if it is leftover from lunch.
Afterwork snack: 8 oz Organic Whole Milk and usually whatever I am giving the baby for a snack
Dinner: varies but always protein, and usually a veggie and potato/rice/or noodle. Many meals have cheese added.

I Drink water through out the day, no caffeine, coffee or sodas. AF-O I drink 1 glass a day of lemon water and 8oz of grapefruit juice.


Supplements:
Multi, 200mg CoQ10, Vit D, Folate, Fish Oil, Probiotic, and Organic Wheat Grass Pills.
I talked to Dh and he agreed to take some supplements so I will start him on a multi, 200mg CoQ10, and Vit D.

If anyone has any recommendations or changes let me know.

[Foxcubblue]

That all looks good to me! Well done!

Are you managing to squeeze in some strength training too? How is your weight gain?

[tfahn]

Those are my weak points: I am overweight already and not weight training, I don't think I am gaining any from eating this way but not losing. I was not one of the lucky women who lost weight while breastfeeding, BF for 17 months and just stopped 7 weeks ago.

[atomic sagebrush]

Of course if there's any way to add in weights that would be great, but it's looking very good to me!!!