Hi Ladies- I am hoping to sway pink the next few months and have been trying to gather as much research as I can leading up. One question I haven't been able to find an answer to (I posted this on the introductions forum the other day when I joined so sorry for duplicates) is when I should start my sway diet. The reason it seems tricky is that I'm currently weaning my 11 month old son. My period (AF) has not returned yet. I should be done breastfeeding by the end of this month. I obviously won't start the diet until the baby is fully weaned. Should I start the LE diet before my period returns? Or should I wait until it's back and I'm sure my fertility has returned? I'm concerned my period may take longer to return if I start cut my calories back too soon but wasn't sure if anyone else had info on this.
To give some backstory, my AF returned 2 months after I completely stopped breastfeeding my first DS and then another 3 months after that for us to conceive DS2.
Thanks so much for any ideas! I'm anxious to start my sway but want to give it the best possible go I can.![]()
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Thread: When to start sway after weaning
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August 6th, 2015, 10:53 AM #1Dream Newbie
- Join Date
- Aug 2015
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- 2
When to start sway after weaning
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August 9th, 2015, 01:11 PM #2
I think I already answered this in another thread, if not please bump it for me.
12 weeks on diet or longer has best results so always keep that in mind.!!! Questions??Check out the NEW and improved Complete Index !!!
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