Best type of noodles?

[chocolate]

Hi, what are the best girl friendly noodles to make a vegetable chow mein? Would egg ones be ok or not? Tesco ideally, oh and also tips for a low sodium chow mein type sauce would be fab please?

[Butterflies buttercups]

I use Tesco egg noddles or rice ones but I prefer egg ones as chunkier !
I just use sharwoods chow mien sauce


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[Erin514]

Whatever type keeps you within your total limits for the day.

[I Love Ladybugs]

Spaghetti squash is amazing and would keep it low carb, LE for everything! As for the sauce, I would take a piece of ginger root and blend it with water, strain it and use that ginger juice, low sodium soy sauce, a dash of seasame oil, garlic and salt and pepper and have plenty of grated carrot, sauted cabbage etc in the chow mein if not using the spaghetti squash.

[atomic sagebrush]

Whatever type keeps you within your total limits for the day.

!!

[atomic sagebrush]

...and if all things are equal, then use what YOU like best.