Does the whole grain rye in wasa sway boy?
Am I better off with white bread?
Many thanks!
Results 1 to 4 of 4
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February 22nd, 2017, 02:08 PM #1
Dreamer
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White bread or Wasa Sourdough Crisps?
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February 22nd, 2017, 03:17 PM #2
Swaying Advice Coach
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Whole grain vs. white has been one of two very large gray areas for swaying. We are not finding whole grains to sway strongly blue and honestly they may even be more pink friendly for some people (like those with PCOS)
So please feel free to eat what you like, unless you have PCO or insulin resistance in which case you should do only whole grian.!!! Questions??
Check out the NEW and improved Complete Index !!!
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February 22nd, 2017, 04:02 PM #3
Dreamer
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- Mar 2014
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Fabulous! I prefer white bread to wasa a LOT haha
I don't mind wasa tho if I need to.
Thanks
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February 24th, 2017, 12:14 PM #4
Swaying Advice Coach
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- Dec 2010
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- Eastern Washington State, USA
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As long as you don't have PCOS then white is fine.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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