Peppermint tea+vitex

[Noemi2017]

Hello Atomic, could u pls advice me what to do? I was drinking 1x daily peppermint tea(i know u dont recommend it+vitex from cd1 till cd25 and no ovulation. I stopped everything, now is cd30 and still no ovulation. Is it possible i stopped ovulation and i dont get it this month? My basal temperature is very very low...Should i wait or go to doctor so she will give me injection of agolutin so i get af?

[atomic sagebrush]

Yes, it is likely that you have delayed ovulation. Next time please only use them till CD 12 and then stop.

Your O and AF will come eventually, I wouldn't bother going to the doctor unless you're in a big hurry. Do be aware you can still get pregnant so if you want to try the medication, you need to be sure it's been 14 days since you had unprotected sex and take a pregnancy test to be sure that you aren't pregnant before using it.

[Noemi2017]

Thx u Atomic for reply. I will wait till af comes. What would u pls recommend me for next month so i get ovulation? Last 2 months i ovulated very late cd 23 and last cycle without ovulation. I am on Le diet and ttc girl. Should i try soy, myoinositil or vitex till cd12 or nothing?

[atomic sagebrush]

Well, Oing on CD 23 is not very late, it's only a couple days past normal range.

The WORST thing to do is start tossing a bunch of other herbs and stuff into the mix. If it were up to me I would not do ANY of the herbs. And it may be that you still don't O on time next month. The vitex and pep tea are notorious for messing up cycles.

Now - about your diet, are you eating a decent amount of fat and calories???

[Noemi2017]

Ok better i dont take anything and i will see if my ovulation will come. I eat enough calories but it is true maybe i dont eat enough fat. Source of my fat are nuts and something sweet like cakes or chocolate, between 25-30g of fat daily.

[atomic sagebrush]

I want you doing a serving of full fat dairy a day and 4-6 eggs a week till O comes. That is borderline below enough fat to keep you ovulating.

[Noemi2017]

Thx u so much for advice

[Noemi2017]

Hello Atomic, i was already 42dc so i went to doctor and she gave injection of agolutin progesterone so i should get af till 14days. When i get af should i start again vitex cd1-cd12 or let my body restart my ovulation itself? just keep le diet, exercise and dtd every 4 days...doctor told me she saw one good follicle on left side which could grow up next cycle

[atomic sagebrush]

You need to stay away from vitex from here on in and keep doing the full fat dairy and eggs.

[Noemi2017]

Hello Atomic, already 2 months im not ovulating i had 2 injections of Agolutin so i got my af. I added every day full fat dairy yoghurt and 4egg weekly to my food so i hope and pray my ovulation will return...im eating every day about 40g of fat and protein 40-50g i dont know if this is coz of vitex+peppermint tea which i drunk in june or coz i lost just 2kg during April-May. My Bmi is now 18,94. If my ovulation dont return in september what do u recommend? My doctor want to send me to clinic coz of my age, im 37. Before i started vitex and peppermint i had regular cycle around 30-31 days.