Vitamins leaving your system

[3boysalready]

So I was planning to sway in August, and started the diet this month. However, my wellness dr put me on a host of vitamins (including calcium) for 6 weeks. I’m still going to do the LE diet the whole time but any idea how long it takes for these vitamins to leave my body? Maybe I should consider the start of my sway at the end of the 6 weeks?


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[atomic sagebrush]

No one really knows how it all works. Some nutrients leav more quickly than others.

being on diet now will only help in the long run.

[3boysalready]

Thank you! Do you think it would be smarter to start the 12 weeks marker after I finish the vitamins?


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[atomic sagebrush]

If you have the time to spare and want to, yes, it may be beneficial. I don't think it's necessary provided you start diet sooner but it may help a little.

[3boysalready]

I decided my boy mom personality can’t do this alone. [emoji23] I ordered a plan. Cant wait to start. I’m having trouble finding all the forms and stuff tho! Sorry to already be a pain!


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[atomic sagebrush]

I'll message someone who can help! Thanks for your purchase!

[3boysalready]

Hi! Just wanted to make sure you got my questionnaires! Thanks!


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[atomic sagebrush]

I have them! Thanks!!!

[3boysalready]

Not sure if I am missing the link or they aren’t ready (which is no problem). Just seeing if my plan is somewhere and I don’t know it. Bought it 5/6.

Thanks!


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[atomic sagebrush]

It's done and was sent to be posted in your custom forum - I can message you the original if you PM your email to me. It's not as fancy as the finished version but you'd have it right away.