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  1. #1

    What milk should I use?

    Just about to TTC pink, I have never taken coffee in my life, do you just take coffee without milk, or what type of milk should I use, I don't want any mistake. Please help.

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  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Yes most of us put milk in our coffee. You can use whatever kind you want, and you should use the kind of milk that best meets your needs for the day. If you need some fat, have full fat milk or cream. If you're getting enough fat from other foods, you could use skim. Or you could even use almond milk, rice milk, etc.

    Also, PCOSers should use only full fat dairy. No skim dairy or milk replacers for them.
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  3. #3
    Thanks for the quick response.

    Sent from my Infinix HOT 4 using Tapatalk

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