swaying plan example

**pebmcpd7** · January 30th, 2012, 07:41 PM

If I were to buy this, would it have foods and supplements that I can find in the UK?? I am new to all this, Many thanks for any help......

**nuthinbutpink** · January 30th, 2012, 10:18 PM

Yes. I'm sure atomic will chime in but we do take location into account!

**atomic sagebrush** · February 1st, 2012, 10:51 AM

Oh sorry, I just spotted this! Yes, everything I suggest can be found both in the UK and the US!!

**kimkim4** · February 26th, 2015, 03:42 PM

I am VERY new to all of this! If I buy a plan and am wanting to get pregnant this nov/dec, when would you suggest I start this process?

**atomic sagebrush** · February 26th, 2015, 05:59 PM

Hi and welcome! Most people allow 3 months before TTC to get the ball rolling. It takes me 7-10 days to get a plan back to you so it's best not to leave it till the absolute last minute.

**kimkim4** · February 27th, 2015, 11:26 AM

Do you have a place I could go to to learn about all the abbreviations everyone uses? Also, What do you recommend I do from now until 3 months before I want to start trying?

**atomic sagebrush** · February 27th, 2015, 12:39 PM

http://genderdreaming.com/forum/gend...anslation.html

It's tough for me to give personal advice with so little to go off of but I typically have most people go vegetarian without limiting cals/nutrients in the months before they begin a sway.

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