Help please from Girls in the UK - especially Rainbow and Zanacal!!!

[OneLastDream]

Hi, Can anyone help with what they ate on the LE girl diet from the UK??? Especially Rainbow and Zanacal - Atomic said that you have posted some good recipes in the past with foods available from Tescos????

I am not very good at this!!! Thanks!

[rainbowflower]

oohh sorry just seen this!

have you seen the food threads where people list what they eat each day? http://genderdreaming.com/forum/tryi...od-thread.html

there's also a UK food thread with lots of ideas for products that are good in the UK: http://genderdreaming.com/forum/tryi...ach-other.html

I ate quite a bit of Sainsbury's frozen golden rice as the ones you buy in the shop have just a trace of sodium and are delicious! a lovely quick meal too

[zanacal]

Hi

My memory is foggy but here's the pink food thread from August when I was recording everything I ate!

http://genderdreaming.com/forum/tryi...es-august.html

I basically had some sort of sandwich for lunch (weight watchers bread with a dairylea slice and skinless cucumber/pitta with feta and balsamic/bagel with jam etc.) and pasta with kids tomato sauce (Tesco!) or a vegetable burger in a pitta or something along those lines for dinner. To increase my calories I usually had pudding (at both lunch and dinner) - maybe a jam tart, bakewell tart, ww cake/ice cream sundae and a handful of tutti fruttis or skittles for my third 'meal'. If you read differently on that thread then I've remembered badly!!

[OneLastDream]

Thanks both. Was you on the diet for long? Will go and get some rice and that vegetable burger sounds really nice - didnt realise it would be so difficult to know what to eat without meat! Didnt think I ate that much but obviously do! Thanks!!!

[rainbowflower]

I was on the diet for about 5 months in total but with a 1 month gap in the middle - when I conceived I'd been back on it for 6 weeks