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August 9th, 2011, 02:12 PM #11
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August 9th, 2011, 06:45 PM #12Married for 20yrs, SAHM to 7 healthy boys and one surprise daughter(2021)
Sometimes God's plan is different than what you had in mind, but His plan is always better and He might surprise you later
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August 12th, 2011, 12:04 PM #13Swaying Advice Coach
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August 12th, 2011, 04:49 PM #14
Yes, I've become very well aquainted with the veggie aisles in the supermarket (which are ridiculously small with very limited options I now know!) and it's pretty difficult to avoid soy!
I think I read once that you think Quorn sways blue. Did I remember right?
http://www.quorn.co.uk/About-Quorn/
http://www.mycoprotein.org/what_is_m..._minerals.htmlLast edited by zanacal; August 12th, 2011 at 04:57 PM.
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August 14th, 2011, 01:34 PM #15
I had a Quorn ready-meal as a 'treat' tonight. I had a meatballs and spaghetti ready meal and while it was pretty high in protein (around 18g) I hardly ate any for the rest of the day so that was fine. It was also quite high in sodium (400mg) but, again, do-able with everything else I ate today. Unless there's an aspect of it which means I should avoid it like the plague, it makes a nice change to have every now and again in place of meat (the rest of the family had Shepherd's Pie and I chewed sugar free gum the whole time I was cooking - a good diversion tactic!).
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August 19th, 2011, 09:53 AM #16Swaying Advice Coach
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Oh I'm sorry, I read this last week and got interrupted before I could reply.
Quorn is high in protein and sodium but as long as you're not going over your totals for the day (reminder - shoot for 40-50 g protein, 1500-1800 cals, 700-1000 mg sodium)!!! Questions?? Check out the NEW and improved Complete Index !!!
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August 19th, 2011, 11:12 AM #17
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September 21st, 2011, 02:00 PM #18
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October 17th, 2011, 08:12 PM #19
Oh is that why soy delayed my last cycle because my testosterone was too high ? or was it causing an estrogen imbalance?.
I have PCOS and high testosterone I already ovulate fine naturally but whenever I take anything to try and super ovulate it delays it and seems to mess it up.
Results 11 to 19 of 19
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Healthy baby girl :)