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Thread: Girl moms Q
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March 14th, 2011, 07:42 PM #1Coccinelle33Guest
Girl moms Q
What are some typical things you would eat though out your day for dinner, snack, or lunch?
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March 14th, 2011, 08:14 PM #2Moderator
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Brekkie - skipped but when dieting I would have one of those shakes designed for weight loss.
Snack - diet yoghurt
Lunch - Salad and chicken sandwhich/ lowest calorie soup I could find - not both one or the other!
Snack - banana
Dinner - Usually a chicken stir fry, or steamed veg (brocolli, carrot, peas and corn) 1 small potato or rice/ or I would have chicken and veg rissoto very small portion!!!
After dinner - low fat icecream.
When not dieting: lots and lots of chocolate, full cream ice cream loaded with topping and chocolate pieces lol, cakes and sugary biscuits haha
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March 15th, 2011, 08:43 AM #3
Skipped breakfast, ate tons of dairy & was slim. I remember lots of bding & also the month i conceived my 2nd daughter we had a 2 day cut off, also had just come off BCP.
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March 15th, 2011, 09:13 AM #4IVF Advice Coach
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Low fat/low calorie. Snacks throughout day and just drank CL pink lemonade, craisins, salads, very little fried foods ever. Drank sprite occasionally but never any diet drinks. Love candy- sweet tarts, anything tart really.
Mom to
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March 15th, 2011, 09:51 AM #5
Thanks ladies this is really helpful.
brand new. Successful girl sway. Thankyou so very much Atomic for all your wonderful advice.
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March 15th, 2011, 03:20 PM #6
I never ate breakfast. Would have a jumbo mug of coffee and sometimes a nutrigrain bar or something on my way to the gym, then would work out for 2 hours. Would have a protein drink (from the gym- usually Muscle Milk) after working out, then would have something light like a pb&j or turkey sandwich with fruit and always drank some sort of calorie-free (but not plain water) beverage. For dinner, usually had a little white meat protein, very little carbs, and veggies. Never cooked with butter but a little olive oil. Reason for all of this was my mean (now ex) dh who would freak out if I had an inkling of fat on my body (yes, even while pg and with kids), or ever served any food that was in any way "greasy or fattening" and never red meat as he'd get the runs from it. (He had IBS, was a control freak, and had OCD...yes, lovely....no wonder I left him, right!?) And, on the testosterone point, I think mine was low because of not much meat, especially red meat. I did and still do drink some red wine quite frequently....like a glass while cooking, not a bottle a night or anything, although occasionally I would on the weekends. So, all in all, I was eating VERY little and working out a TON, was very thin and surely very acidic.
GOOD LUCK!!!
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March 15th, 2011, 03:53 PM #7
I forgot to add that I NEVER used salt and ate very low sodium as that good old ex-dh would freak out and say I was going to give myself a bad heart, blah blah blah. I really had a perfectly healthy diet, although in retrospect, if I were making it a really perfect diet for the real world and not ttc anything, I would add some more lean protein (like an egg at breakfast) and I would have more grains and fruits and veggies each day. I just had this notion that less calories would do the trick, and it sure worked for keeping me thin and making girl babies!
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March 15th, 2011, 05:29 PM #8
Breakfast - scrambled egg whites with orange juice and a bowl of Kashi vanilla oatmeal
Lunch - 1/2 serving turkey on low-carb bread w/light mayo, glass of milk and a few carrots or a salad w/romain lettuce, grilled chicken, a couple low fat croutons and a couple tbsp low fat oil/vinegar dressing
snack - kashi protein bar
Dinner - 3-4 oz of turkey or chicken and a green veg and sometimes brown rice, no corn or potatoes
desert - Skinny cow ice cream bar or cone
no eating w/in 2 hrs of bedChloe 3/1/2002,Lucy 11/23/2004,Hannah 8/17/2007, Charlie 2/11/2012 GD sway baby!
12/2003 @ 7 1/2 wks & 10/2010 @ 13 wks
Finally our family is complete!
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March 16th, 2011, 09:31 AM #9
Jen, that's what I need to start eating after I get pg and deliver to lose all this blue diet weight! I was similar with food choices you had, and never used to eat after dinner around 7pm also.
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March 16th, 2011, 04:32 PM #10
Oh I was crazy diligent when I got preg w/dd#3, hoping after this free for all I'm in right now that I can reign it back in and drop some weight afterwards too.
Chloe 3/1/2002,Lucy 11/23/2004,Hannah 8/17/2007, Charlie 2/11/2012 GD sway baby!
12/2003 @ 7 1/2 wks & 10/2010 @ 13 wks
Finally our family is complete!
It’s still early so you never know [emoji3059] wishing you a happy and healthy pregnancy [emoji3531] Sent from my iPhone using Tapatalk
Would love a nub expert to take...