bedtime snack - whats best?

[mum2daisypie]

Hi,

I am usually a bit peckish just before bed so this suits me fine! Im just not sure what to have?

Should I go for nuts? Fruit? Or maybe a small bowl of cereal? (I eat fruit muesli or special k berries)

[rainbowflower]

mars bar or snickers were always my evening snacks of choice..

[The Anchor]

Hi,

I am usually a bit peckish just before bed so this suits me fine! Im just not sure what to have?

Should I go for nuts? Fruit? Or maybe a small bowl of cereal? (I eat fruit muesli or special k berries)

Granola bar or cereal, with nuts and dried fruit, a great snack! I also like the full fat cheese and crackers as a snack...I LOVE CHEESE

[Cinss]

You can have anything really as long as it contains a little protein.

[Pearl327]

I have hot cocoa, or crackers and cheese, or wholegrain toast and peanut butter and occassionally a bowl of cereal

[mum2daisypie]

Thanks for those answers! I love hot chocolate, would that be ok? I also love a Mocha (coffee and hot choc) but am guessing anything coffee based isnt going to be good?

[Pearl327]

I think hot chocolate made with full fat milk would be a great bedtime snack. Coffee isn't really my thing but I think the occasional mocha would be ok

[jennaesue]

I religiously had a bowl of cereal every night before bed when I conceived my three boys. I went cold turkey on cereal when I saw that study that suggested cereal-eaters are more likely to have boys. I am so happy to be pregnant so I can have my favorite bedtime snack again!

[atomic sagebrush]

I had cereal with berries oryogurt full fat with berries

[sbowman]

When I conceived my first son, I really liked popcorn in the evenings. Second boy I ate Reese's practically every night (very healthy diet otherwise). Hth.