breakfast

[Huds]

I just wondered if this was ok for breakfast and if it sways blue.. Greek yoghurt, strawberries, banana (alternate different fruits) and 25 crushed almonds

[Huds]

Can someone advise whether i need to add or take anythig away.. Hmm

[The Anchor]

sounds great...as long as you get in a protein (yogurt/nuts) and a carb you're good. The fruits are carbs/fibre, you could even add a piece of toast if you were so inclined

[Cinss]

Its got good stuff in it... Id have a large portion or add toast like anchor suggested.

[atomic sagebrush]

Yes perfect and I don't think you need to add anything unless you're really underweight..

[afy]

Mmmmm wow that looks totally delicious!! I have granola oat cereal with a banana I don't know if that's filling enough for breakfast but like an hour later I have 1/4cup of almonds with 3dates..

[Huds]

Oh great!! I have found something else to munch on in the mornings!! The crushed almonds taste yummy with the yoghurt. Shortly after this i had two ryvitas with green tea. Thanks ladies

[thehappypixi]

I shouldn't read these threads, I miss my breakfast so much! Lol!
I used to have branflakes mixed with cornflakes with dried fruit, fresh fruit and sunflower seeds every day!

[Huds]

I shouldn't read these threads, I miss my breakfast so much! Lol!
I used to have branflakes mixed with cornflakes with dried fruit, fresh fruit and sunflower seeds every day!

Ah i find this hard. Looking back i had such a bad diet.. Would miss breakfast bcos i was rushing to work. I miss my junk food lol... Cakes chocs... Desserts after everyyy meal. Good luck with your sway :-)