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  1. April 11th, 2011, 12:14 AM #1
    TTC5
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    Question Another gelatin Q lol and a Q about nutritional yeast flakes..

    Just curious as to how much we should consume daily?

    I have 3 tablespoons a day of the gelatine (I add the whole 3 tbsp to my soup) and I have 1 - 2 tablepoons a day of the NYF's (one spoon mixed in my soup and another mixed in my mash potato if we have that at dinner time).
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  2. April 11th, 2011, 05:09 PM #2
    SpicyTunaSushi
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    I add one pack to my juice- probably 3 TBS too.
    TTC Blue!
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  3. April 11th, 2011, 05:37 PM #3
    believinginblue
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    i wonder if it would be good to but gelatin in our stevia lemon water?
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  4. April 11th, 2011, 06:42 PM #4
    atomic sagebrush
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    I think that is a fine amount. Gelatin and NYF are not like supplements, there's no maximum to take, eveyr little bit helps.
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  5. April 11th, 2011, 06:44 PM #5
    atomic sagebrush
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    Quote Originally Posted by believinginblue View Post
    i wonder if it would be good to but gelatin in our stevia lemon water?
    Sure, if it tastes good! Why not get it all out of the way at once!
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  6. April 11th, 2011, 08:44 PM #6
    TTC5
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    I tried it with lemon water - eeekkkk
    Fathers Day baby!


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  7. May 2nd, 2011, 09:04 PM #7
    believinginblue
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    oh damn! sis you add stevia to make lemonade??
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  8. May 7th, 2011, 12:24 PM #8
    atomic sagebrush
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    Yes! Adding stevia to lemon water is a great way to get the benefits of both!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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