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December 12th, 2013, 06:29 PM #1
Question to atomic about dh supplement
Hi atomic,just wanted to ask about supplements for dh.
He's taking frolic acid,vitamin d3,cod liver oil,fish oil,over 50 vitamins,antidepressant and green tea 1 cup a day.and now he's started taking cough syrup as he's got quite bad cough which I'm getting as we'll I think...
He's just taking whatever I'm asking him to(poor guy,lol)except antidepressant(he was already taking those)and today he was asking me that Are you sure I'm suppose to take all these tablets and I thought I'll ask you once again.
And u know those over 50 multivitamin they got primrose oil in them ,is that ok???
Will be grateful if u could answer ASAP as getting close to O week.
Sorry posted the same question in my other thread but posting it as a new thread so I could get your response quickly as you said,thank you
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December 12th, 2013, 06:39 PM #2
And dh has stopped having long hot baths but he still has shower every single day,do u think we should stop that too and make it every 2nd or 3rd day or it doesn't make any difference?
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December 13th, 2013, 01:03 PM #3Swaying Advice Coach
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answered supp q's in other thread
showers are fine, even daily.!!! Questions?? Check out the NEW and improved Complete Index !!!
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December 15th, 2013, 05:56 PM #4
Ok thanks,told him to drop cod liver oil and just have fish oil from today:-)
He's had 9 capsules of cod liver 1everyday but not fish oil.he just started fish oil today:-(
We bought equazen eye q mind 50+ Vitamins
And it's got
fish oil 540 mg
EPA 270
Dha32mg
Evening primrose oil 135 mg
Vitamin b6 3mg
Frolic acid130 mg
Magnesium60mg
Zinc5.0mg
Gla acid 13.5 mg
Vitamin b12 2mg
And he has been having just 1folic acid 400 mg everyday
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December 16th, 2013, 10:49 AM #5Swaying Advice Coach
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Ok, the problem with those particular vitamins is that they are not meant to be normal multivitamins, they are meant to be specifically for the mind and brain health (which is why they say eye q "mind"). So several nutrients are not included in them. They are actually ok and not terrible, there's not a ton of EPO in them and it will be negated by all the other good fatty acids in them, but they do have way more zinc than I like for people to take and because of that I think he should drop them.
I think he needs a different vitamin that is actually meant as a multivitamin with a lower dose of zinc in it and some vitamin d, c, and minerals.!!! Questions?? Check out the NEW and improved Complete Index !!!
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