Thread: How Long Until Supps Kicked In?
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June 21st, 2011, 03:44 PM #1
How Long Until Supps Kicked In?
I'm just curious how long it took for some of you to see the side effects from your supplements and diet kick in?? I'm only one week into this... I think I'm getting a little antsy My pH is really low (4-5 range) so I have a lot of work ahead of me in the next two months!
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June 21st, 2011, 05:02 PM #2
STBS, I think it is going to depend on the person and the supp. I took EPO, and it took 2 or 3 cycles for me to really start seeing more EWCM from that. I know many ladies had EWCM success with fish oil alone. I took fish oil but didn't think it did much for me.
The one supp I only tried for a handful of days and decided it wasn't for me was L'arginine ... it messed with my cycle so I dropped it pretty quickly.
I also did the diet for roughly 9 months, but never managed to get my pH higher than a flat 6 around O. I'm not worried about pH so much though. I think there's much better evidence behind diet, especially sodium.
I know some ladies did have great success raising pH though so FX you're one of them!
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June 22nd, 2011, 11:54 PM #3Moderator
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Took me at least a good 8-12 weeks!
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June 25th, 2011, 11:22 AM #4Swaying Advice Coach
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