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  1. #11
    Big Dreamer
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    Thanks Ash

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  3. #12
    Swaying Advice Coach
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    Quote Originally Posted by Ashforblue View Post
    Is Brewers yeast somethingI should be taking? I do use nutritional yeast in my cooking....
    You can if you want to, but you don't HAVE to, esp. if using nutritional yeast.
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  4. #13
    Swaying Advice Coach
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    Quote Originally Posted by Ashforblue View Post
    I already take b12 supplement..... But reading up on the Brewers yeast, I might start taking that too!!! My husband actually takes the RJBP, he loves it!! I can't wait to stop taking all these supplements! I don't know about you, but I think thier making me very hormonal!!!
    At some point though, enough is enough. I understand the temptation to want to take everything one has ever heard of but it's not necessary. More isn't always better and it may end up screwing things up to take everysinglething you ever heard of.
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  6. #14
    Dream Vet

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    Well if you think the nooch is good enough, I'll stick to that! It's pretty yummy!! I need to stop obsessing!

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  8. #15
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    There's ALWAYS something else to take, but at some poitn it's just enough is enough. These super ultra megadoses may actually be HARMFUL even if you're gettng them from lots of diff. sources so just stick with what you're already doing!
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