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March 6th, 2015, 10:05 AM
#41
Dream Vet
Great helpful post Cass will be taking ideas from that!! Thanks
I need to start posting here again - it was a bit quiet.
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March 16th, 2015, 01:51 PM
#42
Dream Vet
I'm finding the lemon water is making a huge difference to ewcm more than anything else I have tried
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March 17th, 2015, 05:46 PM
#43
Originally Posted by
Cass
This is what I am eating each day:
Wake up 6am
Two glasses of water
Cereal (oats, nuts and fruit) with milk and yoghurt
V8 fruit fusion with gelatine
Breakfast 7.30/8.00am
Egg with vegetables (1/2 avocado, cucumber, tomato)
Snack 9.30/10.00am
Muesli bar (contains only nuts and fruit) or almonds with fruit or sliced vegetables
Water bottle with lemon
Lunch 12.00pm
Left overs - meat and vegetables
Snack 2.00pm
Egg and green smoothie
Green tea
Water bottle with lemon
Snack 3.30pm
Coconut water with almonds
Snack 4.30pm
Tomato juice with brewers yeast and a banana
Small dinner with children 5.30pm
Meat or fish and vegetables
Grapefruit juice
Dinner with hubby 7.30pm
Meat or fish and vegetables including 1/2 avocado
Orange juice
Snack before bed 9.00pm
Cereal (oats, nuts and fruit) with milk and yoghurt
Pineapple juice with gelatine
I ate this during my first successful sway and so am doing it again this time around.
thanks a lot cass.... i really needed something like this with all the timing and food list...i hope all the successful blue sway girls can give us a list with timeings and food they ate
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March 22nd, 2015, 05:01 PM
#44
Big Dreamer
Is anyone doing gelatin drink?
If you do then how do you put it down? Do use the whole package in 8oz? Right?
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March 25th, 2015, 02:53 AM
#45
Dream Vet
I'm not using it I haven't seen it in store.
I also couldn't find iodised salt anywhere.
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March 25th, 2015, 03:05 AM
#46
Dream Vet
Yesterday.
Bf: Porridge (whole milk) added dried fruits.
Hot lemon & honey H2O
Snack: Raw natural yogurt with added blueberries, granola.
Lunch: Ham & Cheese toastie on multigrain.
Cereal biscuits.
Snack: cold cereal (whole milk)
Dinner: Chicken curry with wholegrain rice & vegetables.
Snack: 2 boiled eggs.
Throughout the day fresh lemon h20 & one green tea.
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March 25th, 2015, 03:14 AM
#47
Dream Vet
Today:
Bf: Porridge (whole milk) with fresh strawberries.
Hot lemon and honey h20.
Snack: Natural yogurt, blueberries & granola.
Lunch: Ham & Cheese toastie on wholegrain with tomatoes.
Green Tea.
Snack: Small portion creamy chicken & bacon tagliatelle.
Dinner: Pork, Apple sauce, potatoes & vegetables.
Fresh lemon h20
Snack: 2 boiled eggs
Throughout the day fresh lemon h20, one green tea, one regular tea.
Almost at the 6 week out point
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March 25th, 2015, 03:17 AM
#48
Dream Vet
Will definitely be increasing vegetable/fruit numbers.
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March 25th, 2015, 06:41 AM
#49
Dream Vet
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March 25th, 2015, 09:03 AM
#50
Dream Vet
I don't feel I get a good variety either - personally as I go into the 6 week diet I will do my best to get a bit of variety. My problem has always been sticking with the same thing over and over
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So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)