Yogurt

[StephStorm]

I do not care for yogurt but hubby does. Which brand specifically should he be eating? Greek or no?
He likes the activia vanilla, is this ok?

[StephStorm]

activia_vanilla.JPG

[ELP]

All yogurt would be good especially the more natural ones Maybe try and chop a little extra fruit in it and try for yourself!

[atomic sagebrush]

The more fat the better for a boy sway! Activia is fine, but if he can have full fat, even better.

[The Anchor]

Are you sure you can't choke it down? Maybe a smoothie? I was having full fat yogurt EVERY MORNING when I conceived my boy

[Dreamofpink]

I always ate a full fat yoghurt everyday when I conceived ds1 & ds2. For ds3 I was swaying so had switched to a low fat yoghurt daily. I really believe that dairy sways hard for blue, at least for me anyway.

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[atomic sagebrush]

another person here who got boys eating tons of dairy and I had really cut back when I got my DD - ate only American cheese and 3-5 yogurts per week. I was eating 4 oz of cheese every single day and full fat yogurt or cereal with milk every night when I got my 3rd son and with both my 3rd and 4th I was taking cal-mag-Vit. D supps.

[purplepoet20]

I just wanted to say that with my ds1 and 2 I only had dairy in cereal, provolone at lunch, and ice cream at night. But I ate a lot of protein and calories were off the charts.

With ds3 I was on a low everything diet with 1-2 yogurts a day but they had aspartame in it. I did not eat any other form of dairy unless for a cheat on pizza. I was on the diet for nearly a year and then gave up over the holidays. I ate everything in site. Got prego 2wks later.

I do believe its the type of dairy but mostly the combo of the dairy with other rich foods.

[kk1304]

Which yogurts are full fat, the ones that don't say low fat? I've been looking for "full fat" on the labels, lol.

[atomic sagebrush]

Which yogurts are full fat, the ones that don't say low fat? I've been looking for "full fat" on the labels, lol.

If it says fat free or 2% (semi-skim) then it is low or no fat. If it says "made with whole milk" it is full fat.