-
July 18th, 2015, 10:23 AM
#1
My Sway Attempt Summary
So, I think I have things mostly worked out after being on the diet for almost 2 weeks. Heres' what I'm doing:
2000-2200 calories per day (this is VERY HARD for me. I am feeling full ALL DAY LONG). I haven't gained any weight yet though but strangely enoguh I usually suffer from constipation but I am having regular bowel movements? I'm not sure if it's the intake or the supplements. Also trying to get more Alkaline diet. Lemon water, Tea. Eating 2 Bananas/day.
Supplements: Just ordered FertiliTea, also taking omega-3 1400 mg, Nature Made Women's Multi-vitamin with Calcium (250 mg)/D, Cinnamon (for PCOS). Stopped drinking more than 1 cup of coffee/day and switched to different herbal teas.
Getting IUD out August 3. Will wait 1 cycle and then try from there. Am going to use OPKs and temp, and do the 3 attempts after the trigger like advised here.
Anything else I am missing? Thanks
-
July 19th, 2015, 03:14 AM
#2
Good luck . Hope you get a quick blue sticky
-
July 19th, 2015, 03:04 PM
#3
Originally Posted by
covered in blue
Good luck
. Hope you get a quick blue sticky
Thank you!
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
July 20th, 2015, 12:41 PM
#4
Swaying Advice Coach
No Fertili-Tea, that may sway pink.
I would drop the bananas in favor of a more nutritious food. Bananas are not magic boy foods, they just have some potassium in them. There are TONS of other foods that have potassium plus a lot of other good things like avocado and blueberries. Bananas are mainly empty calories and you can do better.
Everything else looking good.
You are not the first who reported less constipation on HE Diet!!
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
July 20th, 2015, 01:04 PM
#5
Dream Vet
I am the most regular in my whole life on HE !!
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
-
July 20th, 2015, 01:05 PM
#6
Dream Vet
Good Luck
-
July 23rd, 2015, 11:18 AM
#7
Originally Posted by
atomic sagebrush
No Fertili-Tea, that may sway pink.
I would drop the bananas in favor of a more nutritious food. Bananas are not magic boy foods, they just have some potassium in them. There are TONS of other foods that have potassium plus a lot of other good things like avocado and blueberries. Bananas are mainly empty calories and you can do better.
Everything else looking good.
You are not the first who reported less constipation on HE Diet!!
good to know! Thanks. I have started doing trail mix instead of bananas. It gives me a large amount of calories and I don't feel as full! Plus I can snack on it all day long.
-
July 24th, 2015, 06:38 PM
#8
Swaying Advice Coach
It's better for your sway too.
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
Back again: blue sway planning