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  1. July 22nd, 2015, 07:56 AM #1
    Quinn31
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    Anyone have trouble handling the protein?

    I've increased my protein intake from 65-80 to 100-135. It is wreaking havoc on my stomach. I feel bloated all of the time. I'm hoping my body adjusts soon and I'm back to normal soon.
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  2. July 22nd, 2015, 07:58 AM #2
    True Blue
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    I noticed some bloating initially but it soon settled down I was much healthier on HE in the long run
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI
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  3. July 22nd, 2015, 09:38 AM #3
    GotBlue?
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    I am as well! I've noticed my body feels like it's hit some sort of "plateau" and is saying enough food already, the bloat is unreal!... on the plus side I'm FINALLY starting to gain weight.
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  4. July 22nd, 2015, 04:02 PM #4
    atomic sagebrush
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    It's not uncommon, keep in mind that more is still more so even if you can't get up to 120 a day that is ok. As long as you are geting more than you were.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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  5. July 22nd, 2015, 09:00 PM #5
    Quinn31
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    Thanks. I did realize that I just started taking the probiotic a couple days ago too so that plays a part for sure.

    I don't want to gain weight, just maintain or gain muscle. I might be gaining though, cheat days on my normal LE diet don't have as much effect as they do when I'm eating HE.
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