Trying for a boy - need help!

[Stafa]

Sure thing, she will start probiotic right away.

She was nervous to take prenatal just because she haven't heard someone taking it on a random basis and without being pregnant, maybe that's how it is known to be used here in Bulgaria. She does take multivitamin by Jamieson, not sure if you've heard about them but they are considered to include everything one needs. She takes fish oil separately and will add probiotic today.

We will replace the second coffee with black/green tea, thanks.

I wouldn't say I am worried about the additional releases in particular. I just want to avoid anything that could sway pink and to do everything that can sway blue but since this worked for you and since you are saying that the releases inside may create a more boy-friendly environment, I am totally fine to give it a try.

We do have some dairy but kinda decreased it a bit. We do eat pork, chicken, veal and definitely taking a good amount of animal fat. We take some good portion protein as well.

I am working out (weights) every second day while DW is doing stretching exercises for flexibility (yoga included) twice a week + weights exercises two-three times a week. We are both trying to avoid cardio. Does that sound right?

[atomic sagebrush]

Oh ok I see. Prenatal would replace the multivitamin (you don't need to take them both at the same time) and it's fine to take a prenatal when not pregnant.

But that multi is ok too. She can just keep going with that.

Everything else is looking great! You may want to eat the most red meat, and the least pork, with the chicken sort of in between. The kind of fat in red meat may be a bit better than that in the pork.

[Stafa]

Well, I have nothing else to say but thank you so much for your time and tips, Atomic!

We are getting closer to the "real deal" - we'll most likely start the actual attempts at the beginning of February and I hope everything will go according to plan. Will keep you updated and thanks again!

[atomic sagebrush]

My pleasure! Let me know if you need anything else!