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Thread: Daily blue log
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April 12th, 2022, 02:53 PM #51
Milk tea/ oats yogurt
Eggs/ veggies/ fruit
Milk/ tea
Peanut butter/ apple/ cheese
Elk meat/ veggies/ sweet potato/ salad
Nut butter/ berries/ milk
Mens multi/ probiotic/ Vit d/ fish oil
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April 12th, 2022, 03:02 PM #52Swaying Advice Coach
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April 12th, 2022, 08:32 PM #53
Daily blue log
Milk tea/ yogurt oats fruit
Eggs/ veggies/ sweet potato
Milk tea
Carrots/ peanut butter
Elk meat/ veggies/ lentil pasta/ salad
Berries/ kefir/ nuts
Multi/ probiotic/ folate
Weights 15 mins
Milk tea/ oats milk gelatin
Nuts and seeds
Eggs/ veggies / fruit
Milk tea
Refried beans
Steak/ salad/ veggies / mung beans
Berries/ kefir
Prenatal/ probiotic/ folate/ Vit d
Weights 20 mins
Are baruka nuts a good choice?
Sent from my iPhone using TapatalkLast edited by Thefinalcountdown; April 13th, 2022 at 08:26 PM.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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April 14th, 2022, 07:29 AM #54
Looks awesome! Keep it up
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April 14th, 2022, 01:10 PM #55Swaying Advice Coach
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Baruka nuts look great, I haven't seen anyone eating them so far while swaying so I can't look back on my results and point to people having boys/girls while eating them, but there's nothing in them that seems anything other than a good choice for blue!
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April 14th, 2022, 03:04 PM #56
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April 14th, 2022, 08:27 PM #57
Daily blue log
Milk tea/ oats gelatin yogurt
3 eggs/ greens/ beets
Milk tea gelatin
Beans/ salad/ salsa/ veggies/ guacamole
Berries/ kefir/ nuts/ peanut butter
Prenatal/ probiotic/ folate
Day off of weights
Sent from my iPhone using TapatalkLast edited by Thefinalcountdown; April 15th, 2022 at 08:50 AM.
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April 15th, 2022, 08:29 PM #58
Daily blue log
Milk tea
Oats gelatin milk
Yogurt
Eggs broccoli peas
Milk tea
Nuts
Venison salad cheese seeds swt dressing
Berries nuts apple kefir
Prenatal/ probiotic/ folate
Weights 20 mins
Sent from my iPhone using TapatalkLast edited by Thefinalcountdown; April 15th, 2022 at 10:16 PM.
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April 16th, 2022, 09:17 AM #59Swaying Advice Coach
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Girl, you're doing FAB!! Keep it up!
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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April 16th, 2022, 08:40 PM #60
Milk tea
Oats gelatin
Eggs Brussels pineapple
Milk tea
Nuts
Chicken potato skins baked beans green beans salad berries kefir more nuts
prenatal/ probiotic/ folate/ Vit d / omega
Day off I was so sore!
Happy Easter!!!
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