When should you have your breakfast?

[Kiara]

This may sound like a stupid question, but ttc boy, when after waking up should you eat your breakfast? If you wake up late and because of that eat your breakfast late do you ruin your chances a little bit? I almost never ate breakfast before or ate it very late and now for the last couple of months im trying to eat not too late after waking up. But when is it "too" late for breakfast?

[atomic sagebrush]

No need to overthink it, just eat something when you get up and then if you feel like having a bigger breakfast later, that's great too! Don't worry about when you wake up because you're barely burning off calories when sleeping. It doesn't count until after you wake up.

[Kiara]

Thanks a lot!!