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  1. August 24th, 2012, 02:37 PM #1
    Navywife620
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    Sad Face Always over on sodium...

    Lately I have been going over on sodium.. everything else has been fine, right at my limits or below. Is this going to ruin my sway?? Anyone get a girl and still went over on sodium?
    200820102013
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  2. August 24th, 2012, 04:15 PM #2
    HopeandDreamG
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    Atomic says its the best cheat. I swear it doesnt sway. I conceived a girl on Jenny Craig. ONLY eating Prepackaged food that is LOADED with sodium 1200 calories a day. I was losing weight thats what sways!
    Cycle#1 Jan/Feb 2013: 10 eggs retrieved, 8 mature, 8 fertilized. 1 expanded blast frozen to batch.

    Cycle #2 May/June 2013: 17 eggs retrieved, 14 mature, 11 fertilized, 3 blasts frozen. Sending all 4 to Natera: 2 normals- 1 girl (cycle 2) & 1 boy (cycle 1)

    Cycle #3 September 2013: 11 eggs retrieved, 8 mature, 8 fertilized. 4 biopsied. 2 normal boys

    FET #1: October 25th: BFN

    Cycle#4: Feb/March 2014: 12 eggs retrieved, 11 mature, 10 fertilized. 1 normal XX! Transfer March 3rd. BFP: 3/9/14!!!! Beta: 7dp6dt:38, 9dp6dt:139!, 6weeks 1 day: heartbeat!!!

    She's here and I'm in love
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  3. August 24th, 2012, 04:55 PM #3
    NCBeachyGrl
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    Try limiting things like salad dressing and butter. That helped me a lot on the diet! Also, if the serving size says 2 TBS, I would cut to 1 TBS. In no time my sodium was within the limits.

    But, I do agree that going over on sodium isn't a big deal at all as long as you are losing weight and doing all the other things!
    (8) (6) (2) (1)
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  4. August 25th, 2012, 05:10 PM #4
    Navywife620
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    Thanks everyone! I have a little less than 4 weeks to get it within limits and I am determined! I have been losing weight good and below or right at with my protein and fat!
    200820102013
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  5. August 29th, 2012, 02:47 PM #5
    atomic sagebrush
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    I don't think sodium sways blue and high intake sodium may even sway pink by reducing fertility overall. I only keep it in the sway because it's easy for some people and good for health overall.

    I got my DD eating tons of sodium and didn't limit it at all.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  6. August 29th, 2012, 03:59 PM #6
    Navywife620
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    thanks for the reassurance Atomic. I was worried what I as going to have for dinner. I just had lunch and these are my totals so far
    Cals
    480
    Fat
    20 g
    Cholesterol
    35 mg
    Sodium
    725 mg
    Carbs
    63 g
    Fiber
    7 g
    Protein
    14 g
    Sugars
    3 g

    I am way under on everything but sodium.
    200820102013
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  7. August 30th, 2012, 03:06 PM #7
    atomic sagebrush
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    I wouldn't even worry about it, just eat what you want to make your limits in other areas, and you'll prob. only go over by a bit anyway.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  8. August 30th, 2012, 03:19 PM #8
    jennaesue
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    Oh, this is a relief! I have also been good about almost everything except sodium. It is amazing how much is in things, even things you don't think of as salty! Now I just have to get my protein down a bit. I'm having a hard time saying goodbye to chicken.
    2004 2007 2010



    It's a boy! Due 7/8/2013
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  9. August 30th, 2012, 03:38 PM #9
    Navywife620
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    I am definitely making sure I stay on track with my fat and protein.. sodium is SO hard not to go over. I am relieved myself!
    200820102013
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