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July 21st, 2019, 08:02 AM #111
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 DislikesVerena, atomic sagebrush liked this post
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July 21st, 2019, 04:56 PM #112Swaying Advice Coach
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July 22nd, 2019, 08:25 AM #113
Thank you so much. I ended up going with a garden salad with iceberg lettuce (avoided tomato and no dressing), and pasta with the sauce on the side (which I didn't touch) , and I took home about half. It's quite hard dining with people who don't know what you're doing - I feel like people may be worried I have an eating disorder of some description
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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July 22nd, 2019, 12:11 PM #114Swaying Advice Coach
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You can usually have sauce totally fine. There's likely no reason at all to avoid pasta sauces!!
You can absolutely have salad dressing! In fact it's a great way to get some fat!!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
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March 30th, 2020, 07:01 AM #115
Low Everything Diet - Nutshell Version
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March 30th, 2020, 01:57 PM #116Swaying Advice Coach
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whoops was there a question?? I"m not seeing it.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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April 1st, 2020, 10:06 PM #117
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April 2nd, 2020, 12:22 PM #118Swaying Advice Coach
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YES!
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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May 2nd, 2020, 06:28 PM #119
Hi, just wandering what is the pros/extras of paying for a package is. I saw a link for a 21 day meal plan on this thread (I think it was this thread), but wondered if that’s what’s given with the package? would I get a bit more advice and personal direction by signing up? Also is it completely private with direct contact with yourself atomic? The thought of starting a sway just makes me feel sick with nerves, in my head I know I’ll have another boy even with the best sway on paper, so sometimes I think surely I’m able to find info I need on the available threads but then I wonder if it’s better to go through a plan properly, as I don’t want to be overthinking all things and possibly obsessing. I’m not particularly worried about including everything like ph and sups but would like to know if what I’m doing is in the right direction with exercise/diet/frequency. I’m finding the food side of things a bit overwhelming, I’m worried I’m going to be obsessing and checking packets to add up the totals I eat large portions so I’ll be worried I’ll still be going over all the time. I just don’t want to end up being all control freaky and have to check things all the time.
Swaying for a soon!
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May 2nd, 2020, 08:03 PM #120
I'm not seeing a question either but divine timing you just pop into my email when I'm going back and forth of gels no gels and compression or no compression release. I'm on a fb page which is having me in two minds but my gut was just telling me to listen to you stick to the plan then this notification popped into my email must be a sign 😍 I mean dh lifestyle is a strong girl sway and I'm swaying very strong in every other way except timing gels and abstaining or fr or compression. Sorry for the random message was just getting side tracked by the girls on the fb page saying if I don't lower ph I'll get another boy but this email has me refocused me. I'm staying off fb till after ovulation which is in 4 days. I'm back on track. 🤞🤰
Results 111 to 120 of 142
So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)